Welcome

PowderFit Returns, along with Roll It Out, P2P Integration and the much anticipated Suburban Pretox!!

Winter 2012 Schedule

The much anticipated Suburban Pretox is now in full force on Fridays.

Come check out the class, first time on ARC and find what you've been missing in your workout regiment.

The ARC Training and Educational Systems are scientifically derived and athletically driven. ARC is a multidisciplinary integration of information from the fields of sport performance, fitness, & rehabilitation.

Each ARC client can expect to receive progressive, cutting edge training and education guaranteed to take you or your athlete’s body and/or performance to the next level.

With a commitment to individualized attention, no ARC athlete leaves with same experience or outcome. ARC athletes develop strong, explosive muscles, have fewer weaknesses and muscle imbalances, improved body awareness, and are less prone to injury and (or) fatigue.

"Chad is god. He is the greatest trainer ever, we are blessed by his presence. Okay those may not work well, but I do think you are a very knowledgeable charismatic leader. I look up to you in terms of keeping up with the science of the training and not just being happy with the status quo and just making money off people. I like your drive to know more and succeed. You have set a precedent and all fitness industry professionals should try to keep up with the newest trends and info like you."

Barb Tyers, Fitness and Performance Coach