2010 Seminars

• Functional Neuromuscular Anatomy
  
• Throwdown the Gauntlet
  
• No Equipment No Problem - STA
  
• Prepair to Perform - Hip Mobility & Pelvic Stability
  

2009 Seminars

• Activated Partner Conditioning
  
• Functional Anatomy - Core Slings
• Step-it Up a Notch
• Strengthen Your Cardio
• P'repair to Periodize